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artichokes

Have a Heart

February 11, 2012 - 8:02am
Author: 
Chris S

GET TO THE HEART OF THE MATTER

We spotted the first big-heart artichokes of the season at Suncoast Farm's stand at the Little Italy Mercato last Saturday. They could be just the thing if you’re aiming to win someone’s heart this week; like asparagus and oysters (also at the market now) they're considered aphrodisiacs.

Don’t be intimidated by these gorgeous green globes, we’ve found some friendly advice on how to prepare them so your special dinner will impress that special someone.  You may want to dip the lovely leaves in a homemade aioli made with eggs from Swiss Mountain, imported olive oil from Italianissimo, and fresh garlic from Sage Mountain; or for a delicious vegan option, use almond based Bitchin’ Sauce.  We also like this pretty recipe for roasted artichoke hearts.

When the last leaf is eaten, you’ll be down to one last tender bite, the heart of the artichoke.  And herein lies the true test of love: will you share?

A Nice Salad

March 18, 2011 - 12:29pm
Author: 
Chris

SALAD NICOISE OR JUST A NICE SALAD?

I've only been to the French city of Nice once, but I had such a memorable day and evening that when I saw a Salad Nicoise on a restaurant menu at home, I ordered it based on the name alone.  I was served a delicious salad of fresh greens with ripe tomato, potatoes and green beans, black olives, capers, canned tuna and anchovies; I loved the flavor combination and it instantly became one of my favorite dishes.  I often make variations based on the local produce available at the Little Italy Mercato.  Last week I used yellow grape tomatoes from Suzie's Farm in place of the traditional large red tomatoes, a mix of red and green leaf lettuces from JR Organics, Kalamata olives from Lisko Imports, and cured sardines from Happy Pantry as a substitute for the anchovies.  Although fasionable California chefs usually replace the traditional canned tuna with seared slices of sashimi grade tuna from Poppa's Fresh Fish, I have to admit that I continue to break out the can opener for nostalgic reasons. 
While most people can enjoy a delicious salad without much thought, certain history buff food geeks, such as myself, are compelled to delve into the origins of their favorite dishes.  When I investigated this famous salad, I was shocked to learn that it came not from my beloved town of Nice, but from the famous "French" chef, Julia Child; you can find her recipe here.  The good people of Nice, many of whom admit to enjoying Julia's salad, nonetheless insist that there in nothing Nicoise about it.  A true Nicoise Salad, they contend, consists entirely of fresh, uncooked spring vegetables.  Out wih potatoes! Be gone, green beans!  So, as a tribute to the people of nice, and a celebration of the beautiful spring vegetables at the markets now, I offer my own, San Diegan recipe for the famous salad of spring:
1/2 cup each baby artichokes,trimmed; fresh fava beans, prepared; fresh peas, shelled; grape tomatoes, halved; spring onions, slices thin, Kalamata olives, pitted, and baby spinach.  Toss with two tablespoons of good extra virgin olive oil, salt and pepper;  top with boiled egg from Schaner Farms, sardine fillets from Happy Pantry and a squeeze of fresh lemon.  Enjoy!

All Choked Up

March 11, 2011 - 11:59am
Author: 
Chris S

We know spring has sprung when we see the first tender baby California artichokes on farmers' tables at the Little Italy Mercato.  Look for them this Saturday at Suncoast and Maciel Farms; the smallest artichokes require just a bit of trimming to enjoy them whole.  If you haven't cooked them before, look here for easy instructions. They make a wonderful spring salad when mixed with fresh peas, carrots, spring onions and crisp lettuces from your favorite farmers.  Artichokes are an awesome addition to fresh pasta from Lisko, or imported Italian noodles from Italianissimo; they're also great in a frittata or a vegetable casserole. 

MARKET MATH

March 10, 2011 - 3:00pm
Author: 
Hillary E.

Math geeks, we know you're out there, this one's for you. Monday is Pi Day - 3/14 - or as we like to call it Pi(e) Day. Forget about the traumas of high school geometry class; use your weekend bounty from the Little Italy Mercato to bake a pie instead.

There's crisp, sweet Fuji apples from Smit Orchards and Lone Oak to make the classic American treat, it's up to you to decide double crust or crumble. Try adding some Fiscalini 18-month cheddar from Taste Cheese into the crust for an elegant twist. Blueberries from Pudwill Farms and sweet potatoes from Vang Farms will each make outstanding options in the confectionary category, but don't forget about savory!

Wilt any of the hearty greens like chard or kale from JR organics and Maciel Family and mix with duck eggs from Schaner and some cream as a base for a rich custard-like quiche. Sautéed baby purple artichokes from Suncoast, Nicolau Farms’ fresh chevre and a handful of chopped herbs from Suzie’s are another great combination.

The pie-sibilities are endless and we want to see what you’re making with the Mercato offerings. Share your pie pictures and recipes on our Facebook page or email them to info@sdweeklymarkets.com

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