A Jarring Experience
According to Chinese medicine, one should consume pickles during the hottest summer months as a tonic for cooling the stomach and strengthening the kidneys. But don’t stop at cucumbers, almost any vegetable or fruit can be pickled. Why not consider pickling chard from JR Organics, leeks from Schaner Farms, beets from Sage Mountain Farms, green beans or okra from Vang Farms and let’s not forget the pickled pepper!
Here is a basic pickling recipe that will get you started: Start with approximately 4 pounds of any vegetables. Combine 3 cup vinegar, preferably apple cider, but rice, white or red wine are fine too with 3 cup water, 1/4 cup non iodized sea salt! Check out Salt Farm or She Sells Sea Salts for more adventurous infused and flavored salts. Cover the vegetables with the vinegar, water and salt mixture, fill sterilized mason jars and refrigerate. Some vegetables, such as chard and leeks will need to be boiled for 5-10 minutes, before jarring.
Not so much into the whole do-it-yourself thing, then stop by the Happy Pantry booth, where they have an amazing selection of pickled veggies and salads. However you choose to get your pickling fix, we think pickling is a great way to save your summer vegetables for consumption when you long for the taste of summer!
SD Weekly Markets brings farmers’ markets to the city in San Diego, and people to the table. Each of our San Diego farmers’ markets is geared to the needs and interests of the communities it serves, and each is managed professionally to provide the highest quality farm-fresh produce, meats, fish, eggs, and artisan foods to San Diego farmers’ market shoppers.